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Paleo Foods Co.

Office 161, 33 Parkway
London, NW1 7PN
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Wildly moreish granola. Food freedom, not food rules.

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Paleo Foods Co.

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Caramelised Sticky Dates

January 19, 2026 Elyssa Whyte Baker

Simple, sticky and naturally sweet.

When you gently warm dates, they deepen in flavour and soften beautifully. Their skins turn golden and glossy, while the centre becomes rich and caramel-like.

Paired with the satisfying crunch of our moreish Peanut Butter Granola and the creaminess of thick Greek yoghurt - this is a trio that celebrates real food flavour.

This is what we mean by food freedom. Stripping things back to simple, real food ingredients.

Perfect for slow mornings, shared plates, or those moments when you want something sweet that still feels truly nourishing.

Ingredients

5 medjool dates

1 tbsp coconut oil

Thick Greek yoghurt

Peanut Butter Protein Boost granola

Method

  1. Slice the dates and remove the stones

  2. Heat a pan over a medium heat and add the coconut oil to the pan

  3. Let the coconut oil melt and heat then add the dates to the pan

  4. Fry the dates for 2-3 minutes on each side until the skins are golden

  5. Serve with thick Greek yoghurt and a generous sprinkle of our Peanut Butter Protein Boost granola

Tags Wholefood recipes, grain-free recipes
Grilled Maple Nectarines →

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